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Hotel with Fitness Room & Sauna
The "Wellness" area welcomes you by reservation from 9 a.m. to 12 p.m. and from 4 p.m. to 8 p.m.
Closed Sundays and holidays.
The establishment reserves the right to close the room depending on attendance.
Exercise to keep in shape
Discover a complete and fun sport in our fitness area.
It is equipped with an exercise bike and an elliptical trainer.
Their strengths:
Make the heart work: the exercise bike and the elliptical trainer improve endurance and preserve cardiovascular health.
Lose weight: the exercise bike and the elliptical trainer help burn fat. In addition to a healthy balanced diet or an adapted diet, they make it possible to refine the silhouette.
Build muscle without risk: the absence of shock on this type of material does not present any risk for the joints.
TO MAKE THE RIGHT CHOICE…
As you have understood, the exercise bike and the elliptical trainer differ in their operation and their impact on the body. They respond to different training objectives: on the one hand, the exercise bike helps to work on physical condition and develop endurance, on the other hand, the elliptical trainer has the same advantages but allows a more global work of the body.
A real sauna to relax
Ideal for evacuating daily stress, eliminating toxins and taking a well-being break, this Norwegian-style sauna can accommodate up to 4 people simultaneously.
Reserved for hotel guests, the sauna awaits you to relax in a dry heat bath, at a temperature of around 70°C.
The 20 to 30 minute session is charged at €5.00 per person.
It is only accessible by prior reservation.
